Melanoma is a type of skin cancer that begins in the melanocytes, the cells that produce melanin or pigment in the skin. As per experts like Sundoctors When melanoma is caught early, it is highly treatable. But if it spreads, it can be serious and even fatal. That’s why understanding what does a melanoma look like plus its awareness and prevention are so important.
In this article, we’ll provide an overview of melanoma – who’s at risk, how to reduce your risk, what to watch for, and when to see a dermatologist.
Who is at Risk for Developing Melanoma?
While anyone can get melanoma, those at highest risk include:
- People with fair skin that freckles or burns easily. Melanoma is more common in those with red or blond hair and blue or green eyes.
- Those with many moles or unusual looking moles. Irregular moles can indicate higher melanoma risk.
- People with a family history of melanoma. Around 10% of people with melanoma have a first-degree relative with melanoma.
- Those with a history of excessive UV exposure, from the sun or tanning beds. This is the most preventable risk factor.
- Older adults. Median age at diagnosis is 65. However, melanoma does sometimes occur in children and younger adults.
- People with weakened immune systems. This includes transplant patients, HIV/AIDS patients, and those taking immunosuppressant medications.
- Those who have had melanoma before. Once you’ve had melanoma, you are at higher risk of getting it again.
Reducing Your Risk of Melanoma
While some risk factors are unavoidable, there are steps everyone can take to lower melanoma risk:
- Wear sunscreen with SPF 30 or higher whenever out in the sun. Reapply every 2 hours. Seek shade when possible.
- Avoid tanning beds and sun lamps. UV radiation damages skin and increases melanoma risk.
- Cover up with clothing, hats, and UV blocking sunglasses when out in the intense sun.
- Avoid sun exposure during peak hours between 10am and 4pm when rays are strongest.
- Examine skin regularly for any new or changing moles using a full-length mirror.
- See a dermatologist annually for a full body skin exam.
Following these tips diligently is key, even if you already have darker skin that tans well. Prevention is always better than treating advanced disease.
What Does Melanoma Look Like?
Melanoma can develop anywhere on the body – not just areas exposed to the sun. It often starts as an unusual looking mole or dark spot.
Some things to watch for with moles include:
- Asymmetry – One half is unlike the other half
- Irregular Borders – Ragged, uneven edges
- Color Variation – Shades of brown, black, red, blue, or white
- Diameter – Larger than about 1/4 inch or 6mm across
- Evolving – Changes in size, shape, color, elevation, or symptoms
However, melanoma can be tricky to self-diagnose since it can mimic other benign moles and skin spots. If you notice any new, odd, or changing skin lesions, it’s best to get professional guidance.
When to See a Dermatologist
Consult a dermatologist right away if you notice any of the following:
- New mole or spot that looks abnormal
- An existing mole that starts changing shape, color, size, or elevation
- A mole that feels abnormal – itchy, tender, painful, oozing, or bleeding
- A mole different from others on your body
- A sore that doesn’t heal normally
Dermatologists have special training in accurately diagnosing skin cancers like melanoma. They will examine your skin thoroughly and may opt to take a biopsy of any worrying lesions. This allows microscopic examination of cells to confirm if melanoma is present.
Catching melanoma early is critical, so don’t delay having anything suspicious checked.
Melanoma Treatment Overview
If melanoma is diagnosed in early stages before spreading through deeper layers of skin, treatment is highly effective. Early-stage treatment options include:
- Surgical excision to remove the tumor and surrounding tissue. This is the standard treatment typically done under local anesthesia in a doctor’s office.
- Mohs surgery, a precise surgical technique to remove thin layers of cancerous cells without removing extra normal tissue. This results in minimal scarring and is used for cancers on the head and neck.
- Cryosurgery or laser therapy to destroy cancer cells for some very thin early-stage melanomas.
- Chemotherapy creams applied directly to the skin.
When caught early, melanoma survival rates are excellent – about 99% for people with local disease. That’s why awareness, prevention, and early detection are so critical.
Stay Vigilant About Skin Health
While a concerning mole is usually just benign, avoiding complacency about unusual growths is wise. Schedule regular skin checks and speak up promptly about modifications you notice. Being proactive empowers you to catch problems at the earliest, most treatable stages. Here’s to healthy skin awareness for life.