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You are here: Home / *BLOG / Around the Web / The 8 benefits of coffee

The 8 benefits of coffee

February 19, 2022 By GISuser

In our lives, coffee is a relatively common drink, there are many people who stay up late at the end of the lunch break to drink a cup of coffee, then you know what kinds of coffee? What are the effects of coffee, and what kind of medicinal value does coffee have in life, and then go with me to check it out!

Types of coffee

Latte (Caffè Latte). Caffè Latte is extremely simple, it is just made in the espresso coffee poured into the near-boiling milk. In fact, there is no rule on how much milk to add, and you can mix it according to your taste.

Breve / Half Latte (Cafe Breve). Much like a latte, the difference is that instead of milk, a mixture of half milk and half cream is added, sometimes with a little milk froth. 

Mocha (Caffè Mocha). One of the oldest coffees, named after the famous Port of Mocha. Mocha is a blend of Italian espresso, chocolate syrup, whipped cream and milk, and is a variation of espresso latte.

Irish Coffee (Irish Coffee). A coffee that resembles both wine and coffee, it is made by mixing hot coffee, Irish whiskey, cream and sugar. 

The efficacy and role of coffee

  1. Coffee contains certain nutrients. Coffee nicotinic acid contains vitamin B, roasted coffee beans contain more. And there are free fatty acids, caffeine, tannic acid, etc.
  2. Coffee is good for the skin. Coffee contains some nutrients that the body lacks, and these nutrients can promote metabolic functions, revitalize the digestive organs, and have a great effect on constipation. The use of coffee powder bath is a warm therapy, there is a weight loss effect.
  3. Coffee has the function of alcohol. In the usual if it is difficult to drink more, you may want to drink some coffee, because after drinking coffee, will make the rapid oxidation of acetaldehyde transformed by alcohol, decomposed into water and carbon dioxide and excreted.
  4. Coffee can eliminate fatigue. Most people know that coffee actually has the ability to eliminate fatigue thanks, so in general to eliminate fatigue, must supplement nutrition, rest and sleep, and promote metabolic function, and coffee has these functions.
  5. Three cups of coffee a day can prevent gallstones. For caffeinated coffee, can stimulate the gallbladder contraction, and reduce the cholesterol in the bile easy to form gallstones, the latest U.S. Harvard University researchers found that two to three cups of coffee a day for men, the chances of getting gallstones is less than 40%.
  6. Often drink coffee can prevent radiation damage. Radiation injury, especially the radiation of electrical appliances has become a more prominent kind of pollution. India 笆 Ba atomic researchers in the rat experiment to get this conclusion, and said can be applied to humans.
  7. Coffee’s health care medical function. Coffee has antioxidant and heart protection, strong muscles and bones, lumbar and knee, appetite and promote food, fat elimination and elimination of stagnant, liqueur and remove dampness, blood circulation, rest wind and stop spasm and so on.
  8. The influence of coffee on the mood. Experiments show that the average person absorbs 300 mg (about 3 cups of brewed coffee) of caffeine a day, on a person’s alertness and mood will bring a good impact.

 The medicinal value of coffee

The coffee can accelerate the metabolism, has the effect of quenching the wind and stopping spasms. The main manifestations of stroke, Parkinson’s and other syncope, tremors, paralysis, are in the Chinese medicine wind evidence, spasm evidence category, can drink coffee in moderation. Modern Chinese medicine research believes that the fava beans and coffee with taking, can effectively control tremors, prevention and treatment of Parkinson’s.

Although coffee is good, drinking should also be moderate. It is recommended to drink 1 cup every day early in the morning, excessive drinking will affect the normal sleep, reduce women’s chances of conception, may also cause osteoporosis. In addition, it is best to add a little milk when drinking coffee, especially the elderly, not only can play a diluting effect, so that the taste better lubrication, but also to prevent bone calcium loss and prevent osteoporosis.

Conclusion: Through the article we learned that there are many kinds of coffee, in the usual moderate amount of coffee on our body is also a great benefit, most people know that coffee is actually has to eliminate fatigue thanks, so in the usual to eliminate fatigue, must supplement nutrition, rest and sleep, and promote metabolic function, and coffee has these functions.

And if you often drink coffee, it is also recommended to use a straw for reference. This will protect our teeth and keep our teeth bright white. From the perspective of the latest trends and environmental protection, we recommend the use of paper straws. If you need to buy paper straws in small quantities, we recommend buying them from your local store or online. But if you are a restaurant and need wholesale paper drinking straws bulk or find the paper straw factory, you can check out the ECOPLUS(A Professional Paper Straw Factory).

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Filed Under: Around the Web, Tips Tagged With: health






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